 |
 |
 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | ||||
The fuel of the physical cells is food. Different foods will create different biochemical effects on cellular health. Nutrients from foods, additives, preservatives, colors, artificial flavoring etc., affect brain health from memory, to sleep patterns, to mood fluctuations, anxiety, depression, motivation, focus and passion.
Brain health responds to food and chemicals as much as it causes [...]
Do you know the history of artificial sweeteners and their use being approved by the FDA? If not, enjoy taking in some fabulous facts that can change your life.
The first artificial sweetener to the market was Saccharine in 1957 came to the market as Sweet’N Low, after 50 years of studies, the FDA approved [...]
Magnesium deficiency is one of the most common nutritional problems in the industrialized world today due to the heavy processing that occurs, creating foods with very low magnesium levels. If you suffer a magnesium deficiency, your body is experiencing stress – whether you are aware of it or not. Magnesium is an essential player in [...]
