There are home remedies that can boost your immune system and assist you to recover more quickly.
There has been much progress on understanding the vital role Vitamin D plays in our over all health over the past five years. Vitamin D acts more like a hormone than a vitamin. Vitamin D is carried in the blood by binding proteins to their target organs. By understanding the target organs that contain Vitamin D Receptors (VDR) you can begin to understand its health benefits. Overall, when Vitamin D stimulates its receptors, there is proliferation and differentiation of cells which means that each cell is stronger and more vital on its own.