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Minimizing Parental Stress

The very first thing we all can do to induce more ease and relaxation is to eliminate the word stress or any other word that is synonymous to this word. We define our experiences by our words, silent or spoken. The more we bring awareness to our words, our definitions of Self, the more easily we can feel a flow to our life rather than lots of resistance. …Read More

Get Sexy!

The million dollar question from women is “how can I improve my sex drive”?
The million dollar question from men is “how can I improve my sexual performance”?

There are some very simple steps you can take and in a very short time, the benefits are yours. …Read More

Decrease Your Risk of Developing Diabetes

The Center for Disease Control in May 2010, stated that “diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have diabetes. When diabetes strikes during childhood, it is routinely assumed to be type 1, or juvenile-onset diabetes. However, in the last 2 decades, type 2 diabetes (formerly known as adult-onset diabetes) has been reported among U.S. children and adolescents with increasing frequency.” …Read More

Vitamixer Power Food

Mix all ingredients below together in vita mixer — heaviest to lightest. Layer with favorite organic nuts — toasted or raw, chunks of avocado and nut salts.

• 1 c water
• 1 carrot
• ½ to 1 inch ginger – organic skin on
• 1 apple, skin on …Read More

Preventing Abnormal Cell Growth

Facts:

1. All of us have cells in our body that are ready to grow abnormally. This is truth.
2. All of us can prevent abnormal cell growth through lifestyle enrichment. This is exciting.

There are simple changes in
nutrition, physical activity, and exposure reduction
that can decrease our risk of developing cancer
or any other chronic disease…by 60%.

…Read More

Genetic Testing

Genetic testing, a simple blood draw, is the advent of a truly personalized healthcare. It provides information regarding your unique genetic predispositions. With this information, we are able to see previously unseen information about your potential health future, which allows us to modify the expression of disease years before a condition begins to develop. …Read More

Melatonin Dosing and Uses

Melatonin is a hormone secreted by the pineal gland in the brain. The pineal gland, the tiniest endocrine organ, located in the very center of the brain between the two cerebral hemispheres has been coined the “seat of the soul” by René Descartes, a 17th-century French philosopher-mathematician. With age, the pineal gland becomes calcified in all of us and as a result, our natural melatonin levels decrease. …Read More

Vitality and Prevention Start at the Level of the Cell

Do you know your cellular age? Are you doing everything you can to prevent degenerative aging? Do you experience day to day symptoms that you’ve “learned to accept” as normal? Do you have health goals you are unable to attain although it seems that you are doing everything right? …Read More

Chlorophyll – Easy, Inexpensive, Tasty and Healthy

Chlorophyll is a natural substance in plants that allows them to absorb light from the sun and convert it into energy. It provides the green color of grasses, leaves and vegetables. In human blood cells, hemoglobin carries oxygen to tissues. …Read More

Enzymes – A Critical Protein

Many people aren’t aware of the multiple benefits of enzymes that are natural to the human body. Involved in over 10,000 chemical reactions, enzymes are essential for proper digestion and absorption of food and critical for all metabolic processes in the body. …Read More