Enzymes – A Critical Protein

Enzymes are natural to the human body and involved in over 10,000 chemical reactions…

Milk – to Drink or Not to Drink

Dairy is one of the most inflammatory molecules that we can put into our bodies and if we eliminated it completely, the health of our country would improve dramatically.

Beautiful Skin

When our three bodies (physical, intellectual, emotional/spiritual) are integrated and in harmony, radiance emanates from within.

Allergies – Causes and Treatment

Conventionally, medications are used to block the immune response. This may alleviate the symptoms, but it does not address the cause.

How Does Agave Compare to Other Natural Sweetners?

The reason I personally prefer stevia for sweetening coffee and tea, sauces and dressings is because it is not synthetic, adds zero calories which means the glycemic index of foods is unchanged when adding to recipes