All protein foods contain amino acids. When you eat animal or plant proteins it takes a while for your body to digest the food into its individual components and to absorb all of the amino acids. This is the same fact for taking protein powders.
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Turmeric – active ingredient Curcumin studied for the prevention of: Alzheimer’s Disease, Arthritis, Cancer. Ginger Aides in Digestion and Immune Support
Cold and flu remedy, clears sinuses, sore throat, nasal congestion. Digestive support – absorption, calming, inflammation, nausea, decreases gas, cramps.
Lemon – helps with many aspects of wellbeing – in particular the bioflavonoids stabilize mast cells preventing histamine release into the body. Juice together and dose to taste!
Vitamin C is required for the manufacture of collagen. Scurvy is a disease that is a result of a vitamin C deficiency. The chemical name for vitamin C, ascorbic acid, is derived from the Latin name of scurvy, which is scorbutus. The first symptom of scurvy is lethargy. The next symptom is spots on the skin, spongy gums, suppurating wounds, tooth loss, neuropathy, and death.
Most people think of preventing or treating bladder infections with cranberry juice or capsules, and it is very effective. A more effective way to treat bladder infections is to use an extract of the cranberry called D-Mannose.
This is a simple sugar that binds onto the bacteria, preventing it to adhere to the bladder wall. D-Mannose is 10 times more potent than using the entire cranberry extract. We carry one called UritraX, it is in powder form and tastes sweet.
Here is something you don’t want to miss out on this winter. Studies are often done from November to February (flu season) — notice that when people take Vitamin D, Iodine, garlic and ginger there are less cold and flu outbreaks and they are shorter in length and intensity.
Chlorophyll is a natural substance in plants that allows them to absorb light from the sun and convert it into energy. It provides the green color of grasses, leaves and vegetables. In human blood cells, hemoglobin carries oxygen to tissues. Hemoglobin and chlorophyll are similar structures except that the center of hemoglobin is iron and the center of chlorophyll is magnesium.
Eggs are quick, high protein, easy, snacks or meals. More importantly, how we prepare the egg determines how much inflammation we will have and how aggressively we will age.
egg_rawWhen you open an egg, you see the yolk intact surrounded by the white part. The moment you start to scramble or beat the egg, oxidants are being formed – toxic chemicals that are released when the broken proteins are exposed to air.
Our digestive system consists of a group of organs starting in the mouth (saliva glands) and ending with the excretion of waste products. These organs work in unison to convert food into nutrients that are necessary to feed every cell of the body. In order to convert food to energy during the digestion process, the human body secretes approximately 7.5 liters (just under 2 gallons) of different types of fluids, acids, enzymes, ions and mucous to break down, process and absorb the vital nutrients our body requires to function optimally.
Hormones are like the batteries to a car. When a battery runs out, the car stops moving or won’t start. Your choice is to push it home or replace the battery. Replacing hormones as we age is like replacing the battery in your car. And, just like cars need a battery in order to run, the human body requires hormones to run as well.
Our physical health is a reflection of our emotional body. Our cells tell us how much joy we are experiencing. The more joy we choose to have, the more flexible we are and the more strength we feel on all levels and the least amount of physical ailments we suffer. Emotions are a choice. Often times our emotions are habits. These choices are both the cause and the result of life experiences.
- Raw Organic Apple Cider Vinegar – Many Uses December 7, 2010
- Treating Infections Naturally December 29, 2011
- Polycystic Ovarian Syndrome (PCOS) August 11, 2009
- Melatonin Dosing and Uses April 20, 2010
- Chlorophyll – Easy, Inexpensive, Tasty and Healthy March 16, 2010
- Get Sexy! August 3, 2010
- Healing & Health Through Amino Acids! March 6, 2014
- Longevity Drink For Life February 25, 2014
- Essentials of Vitamin C February 6, 2014
- Cranberries! December 20, 2013
- Recipe for the Flu Season November 14, 2013
- Fatigue, Pain – Try Chlorophyll! October 30, 2013
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