How large of an impact does stress play on our health?
I believe that stress is one of the leading causes of poor health in our country. Statistically, it has been documented that 70-90 percent of all doctor visits are caused by stress. There is so much education available to teach people how to enhance their overall health, yet if people are experiencing stress, there is little to no availability for them to apply a Therapeutic Lifestyle Change that will impact their health. One way to understand this is to recognize how stress is one of the main distractions of self-honor. Healthy choices require a sense of self-honor as the foundation for healing. Stress also raises internal stress hormones, leading to a cascade of multiple system imbalances that eventually lead to chronic disease.

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