Spring has Sprung!

Spring is here and we can all smell the sweetness of the blossoms that bless this beautiful desert.

Well maybe not “we all” because many people cannot smell the sweetness as the allergy medications can block our sense of smell while taking them.

Since we are not yet through this season as it will go until June when things really start to heat up I’d like to make some suggestions that you may not have thought of before to treat allergies. The first thing would be to remove the most common inflammatory foods from your nutrition until allergies are over: Dairy, Eggs, Soy and Gluten (and alcohol) while drinking your body weight in ounces of water per day.

Removing these may not be easy, but if you can at least lower your intake, your entire system will be less inflamed and able to work with the nutrients I will suggest.

There are two products that our patients prefer to use during allergy season. I have heard that in just 4 days or less their allergy symptoms lessen or go away completely. One product is a homeopathic remedy, meaning energy rather than elemental support. In this liquid vial there exists a vibration of each plant that is blooming in the desert right now. When we put the drops under our tongue and let them dissolve we are “retraining” our immune system to recognize and not to inflame to the pollen. It helps us “become one” with our environment without inflaming to it. This can be used frequently throughout the day and once your body is not inflaming anymore, just 1-2 doses a day is enough to maintain ease rather than inflammation in sinuses and lungs. Another supplement that works really well if taken correctly is called All Arrest. There is a loading dose with these capsules: 3 caps taken 4 times per day for the first 4 days (with or without food). After 4 days most patients notice significant improvement and then we all drop back to a maintenance dose that works, typically 2 daily, or whatever dose your body needs to stay calm to the environment. I’d love to hear from you about your results with this protocol.

Let’s all enjoy spring for its amazing scents, the colorful flowerings and the slightly cooler than summer days without inflammation or side effects from typical allergy medications. In addition, we have an anti-inflammatory IV with glutathione and lymphomyosat (flushes lymph so waste is removed more effortlessly throughout the body) that can help if we are suffering in an acute allergy misery.


  • Avoid inflammatory foods
  • Drink your body weight in ounces of water per day
  • Southwest allergy drops – 1 dropper under tongue 3 times daily and more if needed
  • All Arrest – 3 caps 4 times per day for 4 days then maintain on the dosage your body needs

In Health and Wellness,

Dr. Ramsey

dr_ramsey_4_15-13_cropDr. Theresa Ramsey is a practicing physician, speaker, lifestyle expert, author of the best selling book, Healing 101: A Guide to Creating the Foundation for Complete Wellness & a weekly guest expert on Arizona's top morning television show, Your Life A to Z, as their Medical Expert since 2007. Dr. Ramsey has been voted as one of Phoenix Magazine's Top Docs by her peers and selected as an eHow.com health expert. Further, Dr. Ramsey has been voted by the public as the Natural Choice Awards winning Women's Health Specialist for four consecutive years, 2012 – 2015. She elegantly bridges the gap between Allopathic & Naturopathic medicine. Dr. Ramsey is a nationally recognized speaker educating patients & physicians on the language of wellness and root causes to illness & dis-ease. Her focus in her clinical practice is in Lifestyle and Preventive Aging with Bio-Identical Hormone Replacement Therapy. Call for your appointment today: 888.970.0077.

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