Before jumping on to the topic of What Is The Best Vitamin For Arthritis, one should know about arthritis and general. An individual who is suffering or has the risk of having arthritis must understand this condition so he can exactly avoid, if not, at least manage the impending doom of pain.
Moreover, in this day and age, this pandemic brought about by the COVID-19 virus made us restless, anxious, and unfocused. At times, we may have underestimated the dangers of having arthritis and think that it could not compromise our whole well-being. Arthritis is a common condition amongst people of all ages (even including children) where the joints in your body are inflamed causing horrifying pain.
Doctor’s and experts have branded Osteoarthritis and rheumatoid arthritis to be the 2 of the most common type. Osteoarthritis often develops when you reach in your mid-40s, sadly, it is common among women and can be passed on genetically. It basically affects the smooth cartilage lining of the joint which makes moving really difficult because of the pain. Rheumatoid Arthritis can develop in people between the ages of 40 to 50 years old. In this kind of condition, if your immune system is compromised, it can target affected joints and the pain can spread across joints. People who has this condition can unfortunately develop problems in their tissues and organs.
There are claims by big pharmaceutical companies that their drugs or supplements are the best in the market. But some people are not really into taking medications that can have an adverse effect on your body or that the formula is very unnatural.
People tend to look for safe and reliable medications but really, they do not want the serious stuff. As much as possible, they wanted to prevent chronic joint pains from happening in the future if ever they have not yet developed the condition. With this, they are opted into searching for what is the best vitamin for arthritis.
Yes, you’ve read it right, vitamins can help you boost and protect your body from future damages. And let us all admit that taking vitamins is safer, less invasive and costs significantly lower than prescribed drugs, therapies and surgeries. They say that prevention is better than cure, and so we have to emphasize the importance of taking in vitamins for arthritis.
What Is The Best Vitamin For Arthritis Then?
Here are some few known vitamin for arthritis:
- Vitamin D: Osteoarthritis can be associated with Vitamin D deficiency.
- Omega-3 Fatty Acids: Has an anti-inflammatory properties
- Folic Acid: Taking up Folic Acid can help in the production of new red blood cells that your joints also need.
- Calcium: The most classic of them all. Calcium suppress bone formation.
- Turmeric: This spice is rich in anti-oxidants and anti-inflammatory properties.
- CBD (cannabidiol) Oil: CBD oil is a foreign oil to some, and there are places that have not accepted its healing properties as useful but this oil can reduce inflammation and relieves anxiety.