Featured Articles
Are You Losing This With Age?
I’m sure we have all been to the eye doctor, covered one eye and read a line of letters/numbers and repeated with the other eye. After that we were told our vision was 20/20 or otherwise. If you were told you have 20/20 vision this means that you read at 20 feet the same that people with perfect vision read/see. If you were told that you have 20/30 vision, this means that what you can read comfortably at 20 feet, an optimal seeing person can see at 30 feet. Once you are at 20/40 you have half the vision of an optimal seeing person.
As we age, many people start needing more light to see the same menu or require larger fonts to read without glasses as we have a progressively diminished ability to focus on nearby objects. This is called presbyopia. In Greek “presby” means “elder”, “opia” means sight. The cause is one of two things. One is that the lens of the eye becomes more rigid and less elastic, therefore having less accommodation for nearby objects. Another potential cause, or a little of both, is that the muscles that bend and straighten the lens (ciliary muscles) becomes weak, leaving less accommodation for nearby objects.
When light enters the eye and passes through the lens, it becomes concentrated upon the retina. The retina is a layer of tissue at the back of the inner eye that is sensitive to light. It converts images into electrical impulses, which send signals through the optic nerve to the brain to be identified as objects through the macula (which is in the center of the retina). The retina has a very rich blood supply, which diminishes as we age for many reasons. Some reasons have to do with the gel within the eye becoming more<><><><><><>Continue Reading >
Wheat Belly – Fad or Fact?
“Would you like that on white, wheat, sour dough or, rye? Uh, none of the above! Wheat Belly, the New York Times #1 Bestselling book by Cardiologist, Dr. William Davis reveals the history and reality behind the falsehood of “healthy whole grains.” The truth we find out is that the wheat we’ve been consuming over the last 50 years is a completely different version of the wheat our parents and grandparents consumed, as it is now a product of extreme genetic modification.Continue Reading
Non-Hormonal Contraception
The same reason that Diaphragms quickly dropped from favor is the same reason they are coming back as popular use. Women want to take more control of their bodies with the least amount of chemicals, synthetic hormones and procedures. I used to have to educate women about this method and now they are coming to me, requesting it. What a switch!Continue Reading
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